
Children’s Colouring &
Happiness Book
Helping your child get a better quality of sleep

Children’s Colouring & Happiness book 1
£9.95
A colouring book for children designed to improve happiness and reduce anxiety and stress
It is said the state in which we go to sleep influences the quality of our sleep and therefore the quality of our lives. Anxiety and stress are said to become pandemic, if they are not already. In children this can been seen by the rise in tummy stress.
We have a tendency to fixate on the things that happened during the day that make us unhappy, causing feeling of anxiety and fear. Of course this all happens in the subconscious and yet this is where our thoughts originate which in turn become our feelings.
At the end of the day, before rest, The Children’s Colouring & Happiness Book gives a child (whilst colouring) an opportunity to consider and recollect the happy moments of their day and write them in the space below the picture.
“I am happy today because…”
Enabling a child to explore their subconscious, to find and build on the seeds of what makes them happy…
Happiness is an inside job

Art by Ella Skye
Ella Skye is a young artist who was diagnosed with autism at the age of 3.
Due to limited verbal communication, it is through her art that she is able to share her joyful, abstract world. Each unique piece is an interesting glimpse into Ella’s creative mind. Ella is excited to share her art.
Ella has become part of the Camphill Community and resides in Stowe, Vermont with her loving family. Proceeds from Ella Skye Art will help financially prepare Ella for the challenges ahead.
